Magnesium Diasporal 5.5g 20/50 Sachets
Bio-Practica
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- Price: $84.95 AUD
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Highly Absorbed Source of Magnesium for Optimal Health
RN Labs Magnesium Citrate offers a highly bioavailable form of magnesium, designed to support various bodily functions and promote overall well-being. This supplement plays a crucial role in energy metabolism, muscle function, and bone health.
RN Labs Magnesium Citrate is an essential supplement for anyone looking to enhance their overall health through improved muscle function, cardiovascular support, and energy metabolism.
Key Benefits
- Muscle Relaxation: Magnesium citrate is effective in easing muscle tension and supporting recovery, making it beneficial for individuals experiencing muscular cramps, particularly during pregnancy or nocturnal leg cramps.
- Bone Health: This supplement supports the development and maintenance of strong bones by facilitating calcium absorption. Adequate magnesium levels are essential for promoting bone density and preventing osteoporosis.
- Heart Health: Magnesium is vital for maintaining cardiovascular function. It helps regulate heart rhythms and supports healthy vascular function, contributing to overall heart health.
- Energy Metabolism: Magnesium plays a key role in metabolizing dietary macronutrients—carbohydrates, fats, and proteins—ensuring your body efficiently converts food into energy.
- Migraine Relief: Regular intake of magnesium may assist in reducing the frequency of migraines, providing relief for those who suffer from this condition.
- Mood and Sleep Support: Magnesium can help alleviate symptoms of depression and anxiety while promoting deeper, more restful sleep, contributing to overall mental well-being.
Ingredients
Each capsule contains:
| Ingredient | Amount | Function |
|---|---|---|
| Magnesium citrate | 970 mg (equiv. Magnesium: 150 mg) | Supports muscle relaxation, energy metabolism, and bone health |
Dosage
For adults: Take as directed by a healthcare professional. Start with smaller doses and gradually increase as needed, especially if used for digestive regularity.
Cautions & Contraindications
- If pregnant, consult your healthcare practitioner before using this product.
- Some individuals may experience gas, bloating, or diarrhea when taking magnesium supplements. This can vary by individual and typically resolves when the dosage is reduced.
- Always read the label. Dietary supplements should not replace a balanced diet.
- If symptoms persist, worsen, or change unexpectedly, consult your healthcare professional.
Additional Information
- Highly Bioavailable: Magnesium citrate is one of the most easily absorbed forms of magnesium, ensuring efficient uptake by the body.
- Pure & Potent: Formulated without synthetic preservatives or stearate lubricants, providing just the pure essence of magnesium citrate.
- Vegan & Gluten-Free: Suitable for individuals with specific dietary needs.
- Non-GMO: Ethically sourced and free from genetically modified organisms.
- Excipients: Beet red (from beetroot), Citric acid, Potassium bicarbonate, Nature bio-identical orange flavour, Riboflavin, Stevia, Xylitol
Tags
Body Systems: Muscular System, Cardiovascular Health
Ingredients: Magnesium citrate.

Highly Absorbed Source of Magnesium for Optimal Health
RN Labs Magnesium Citrate offers a highly bioavailable form of magnesium, designed to support various bodily functions and promote overall well-being. This supplement plays a crucial role in energy metabolism, muscle function, and bone health.
RN Labs Magnesium Citrate is an essential supplement for anyone looking to enhance their overall health through improved muscle function, cardiovascular support, and energy metabolism.
Key Benefits
- Muscle Relaxation: Magnesium citrate is effective in easing muscle tension and supporting recovery, making it beneficial for individuals experiencing muscular cramps, particularly during pregnancy or nocturnal leg cramps.
- Bone Health: This supplement supports the development and maintenance of strong bones by facilitating calcium absorption. Adequate magnesium levels are essential for promoting bone density and preventing osteoporosis.
- Heart Health: Magnesium is vital for maintaining cardiovascular function. It helps regulate heart rhythms and supports healthy vascular function, contributing to overall heart health.
- Energy Metabolism: Magnesium plays a key role in metabolizing dietary macronutrients—carbohydrates, fats, and proteins—ensuring your body efficiently converts food into energy.
- Migraine Relief: Regular intake of magnesium may assist in reducing the frequency of migraines, providing relief for those who suffer from this condition.
- Mood and Sleep Support: Magnesium can help alleviate symptoms of depression and anxiety while promoting deeper, more restful sleep, contributing to overall mental well-being.
Ingredients
Each capsule contains:
| Ingredient | Amount | Function |
|---|---|---|
| Magnesium citrate | 970 mg (equiv. Magnesium: 150 mg) | Supports muscle relaxation, energy metabolism, and bone health |
Dosage
For adults: Take as directed by a healthcare professional. Start with smaller doses and gradually increase as needed, especially if used for digestive regularity.
Cautions & Contraindications
- If pregnant, consult your healthcare practitioner before using this product.
- Some individuals may experience gas, bloating, or diarrhea when taking magnesium supplements. This can vary by individual and typically resolves when the dosage is reduced.
- Always read the label. Dietary supplements should not replace a balanced diet.
- If symptoms persist, worsen, or change unexpectedly, consult your healthcare professional.
Additional Information
- Highly Bioavailable: Magnesium citrate is one of the most easily absorbed forms of magnesium, ensuring efficient uptake by the body.
- Pure & Potent: Formulated without synthetic preservatives or stearate lubricants, providing just the pure essence of magnesium citrate.
- Vegan & Gluten-Free: Suitable for individuals with specific dietary needs.
- Non-GMO: Ethically sourced and free from genetically modified organisms.
- Excipients: Beet red (from beetroot), Citric acid, Potassium bicarbonate, Nature bio-identical orange flavour, Riboflavin, Stevia, Xylitol
Tags
Body Systems: Muscular System, Cardiovascular Health
Ingredients: Magnesium citrate.

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